Free live webinars for women 35+
This is not a willpower problem.
Free live webinars for women 35+ who want to understand what is actually changing in their bodies, and what genuinely helps. Clinician-led, education first, no pitch.
Save your seat
Four sessions, one system
One a month, each on the question women ask most at this stage. Every session stays up afterwards, free, with the full transcript.
Why Don’t I Feel Like Myself Anymore?
Understanding the hormonal and physiological changes that can begin after 35
Oct 7, 2026 at 12pm ET
Watch the replay →Tired, Wired & Still Not Sleeping
Why rest gets harder after 35, and how to rebuild a system that supports recovery
Date to be announcedSee the details →Peptides, Hormones & the New Midlife Medicine
What’s real, what’s hype, and how to tell the difference
Dec 2, 2026 at 12pm ETSave my seat →Why What Used to Work Doesn’t Work Anymore
Weight, metabolism and body composition after 35
Jan 6, 2027 at 12pm ETSave my seat →You are not failing at this.
Women are surrounded by conflicting advice about hormones, weight, sleep, supplements, food and exercise. The result is usually more effort, more restriction and more frustration, without ever getting a clear picture of what your body actually needs.
When none of it works, the conclusion tends to be I must not be disciplined enough. That conclusion is almost always wrong, and it is why so many women quietly give up on their own health.
- Start with understanding. What is changing, and what actually matters.
- Remove the complexity. Most advice aimed at you is noise.
- Build around your real life, not an ideal one you do not have.
- Use medical care thoughtfully, when it genuinely helps and not before.
These sessions are general health education, not medical advice, and attending does not create a clinician-patient relationship. Nothing presented is a diagnosis or a treatment recommendation for you specifically.